Sugai Dates

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20 In Stock

৳900

Quantity

Total price: ৳900

Tax: incl.

Details description

Premium Quality Sugai Dates

Most of the body's calories come from carbohydrates, which are abundant in dates. Additionally, Sugai dates contain other essential nutrients. This variety is primarily a dry type of date, initially golden in color at the base, while the rest of the fruit appears brown and remains soft.

Nutritional Value per 100g of Sugai Dates:
✔ 277 Calories
✔ Carbohydrates: 75g
✔ Fiber: 7g
✔ Protein: 2g
✔ Contains Copper, Manganese, Iron, Potassium, Magnesium, and Vitamin B6

Benefits of Sugai Dates:
✅ Rich in Calcium, Minerals & Potassium – Helps boost immunity.
✅ High Fiber Content – Supports digestive health, making it a great addition to your diet.
✅ Regulates Blood Pressure – Magnesium in dates helps lower high blood pressure.
✅ Prevents Anemia – High iron content can fulfill up to 11% of the body's daily iron needs.
✅ Natural Sugar Alternative – Perfect for those avoiding refined sugar, as date syrup and date sugar serve as healthy substitutes.
✅ Relieves Constipation – Soak dates in water overnight and drink the infused water in the morning for digestive relief.
✅ Supports Heart Health – Essential minerals help regulate heartbeat and overall cardiovascular health.

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