Red Khorma Dates

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20 In Stock

৳400

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Total price: ৳400

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Details description

Red Khorma Dates – A Natural Source of Nutrition and Health!

Red Khorma dates are a popular variety of dates in the Middle East, known for their sweet taste and rich nutritional profile. They are packed with natural sugars, fiber, vitamins, and minerals, making them highly beneficial for health.

Nutritional Value (Per 100g)

  • Calories: 277
  • Carbohydrates: 75g
  • Fiber: 7g
  • Protein: 2g
  • Vitamins and Minerals: Rich in iron, potassium, magnesium, copper, and vitamin B6

Benefits of Red Khorma Dates

  • Boosts Energy: Natural sugars help alleviate fatigue and provide an instant energy boost.
  • Reduces Heart Disease Risk: May help lower bad cholesterol levels, reducing the risk of heart disease.
  • Regulates Blood Pressure: High potassium content aids in maintaining stable blood pressure.
  • Improves Digestion: High fiber content helps prevent constipation and supports digestive health.
  • Enhances Immunity: Antioxidants strengthen the body's defense system.
  • Prevents Anemia: Iron-rich dates help increase hemoglobin levels.
  • Supports Skin and Hair Health: Packed with vitamins and minerals that promote healthy skin and hair.

Red Khorma dates can be enjoyed during Iftar, as a snack, or as a natural sweetener in various dishes. Their nutritional benefits and delightful taste make them an excellent addition to your daily diet.

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